20 HD Senior Exercise Stock Videos

$60.00

A pack of 20 senior exercise demonstration PLR videos which are each performed by a male personal trainer and delivered in a HD MP4 format. Each video discusses the benefits of the exercise for seniors and demonstrates the proper exercise form.

Description

Watch The Video Below For A Sample:

The 20 senior exercise videos included in this pack are listed below:

  1. Bent Knee Push Up For Seniors = 01:46
  2. Chair Squat For Seniors = 01:09
  3. Chair Tricep Dip For Seniors = 01:05
  4. Dumbbell Bicep Curl For Seniors = 01:35
  5. Finger Extension For Seniors = 01:04
  6. Heel & Toe Walk For Seniors = 00:55
  7. Laying Hamstring Curl With Ankle Weights For Seniors = 01:48
  8. Lower Back Extension For Seniors = 01:44
  9. Lunge With A Chair For Seniors = 01:14
  10. Neck Rotation For Seniors = 01:39
  11. Seated Foot Circles For Seniors = 01:11
  12. Seated Hamstring Stretch For Seniors = 01:50
  13. Seated Heel Raise For Seniors = 01:07
  14. Seated Leg Extension With Ankle Weights For Seniors = 01:55
  15. Seated Tennis Ball Foot Roll For Seniors = 01:05
  16. Seated Tricep Stretch For Seniors = 01:27
  17. Seated Wrist Stretch For Seniors = 01:37
  18. Shoulder Roll For Seniors = 01:20
  19. Single Leg Bent Knee Balance With Chairs For Seniors = 01:16
  20. Single Leg Swing Balance With Chairs For Seniors = 01:11




 

 

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