Benefits and Value
Access to over 10,000+ articles, reports, videos and blog posts
- Brand Content as your own
- Use for lead generation magnets
- Give content away or sell it
- Rebrand for YouTube videos
- Share content with your followers
- Use for Facebook advertising
- Repurpose for blog posts or courses
Description
Includes the following exercises:
- Body Saw
- Cross Body Mountain Climber
- Double Leg Circles
- Plank Roll
- Plank To Push Up
- Plank With Shoulder Touch
- Rowboat
- Seated Knee Raise
- Seated Leg Lift
- Star Situps