Volume 1 of a pack of 15 desk exercise demonstration PLR videos which are each performed by a male personal trainer, delivered in an HD MP4 format and provide a complete demonstration of the movements. Volume 1 contains videos 1-5.
Videos 1-5 of 15 desk exercise videos included in this pack are listed below:
Desk Ankle Circles = 01:18
Desk Butt Kicks = 01:15
Desk Calf Raises = 00:49
Desk Chair Squats = 01:10
Desk Fit Ball Stability = 02:10