Volume 3 of a pack of 15 desk exercise demonstration PLR videos which are each performed by a male personal trainer, delivered in an HD MP4 format and provide a complete demonstration of the movements. Volume 2 contains videos 11-15.
Videos 11-15 of 15 desk exercise videos included in this pack are listed below:
Desk Seated Leg Lifts = 01:14
Desk Seated Shoulder Rolls = 01:08
Desk Seated Toe Taps = 00:53
Desk Seated Wrist Stretch = 01:15
Desk Standing Ankle Stretch = 01:02