As people age, health, fitness and wellness become increasingly important to them. They want to maintain their youthful appearance, keep their body healthy and stay mentally sharp, and often turn to diet and exercise as a means to do this.
With this Health, Fitness And Wellness For Over 50s Stock Content Bundle, you can reach these people, provide them with the solutions they're looking for and introduce them to your business at the same time.
Use the content in this bundle to create premium digital products, get more traffic to your website or grow your audience on social media.
Here's everything that's included in this bundle:
10 HD Exercises For People Aged 50 And Over Videos
Videos get huge amounts of reach on social media sites like Facebook and Instagram, and are a great type of content for growing your audience.
You can use these videos to reach people aged 50 and over on these social platforms, and introduce them to your business.
The 10 exercises in the videos are perfect for people who want to build muscle, lose weight enhance their cardiovascular fitness, increase their flexibility and improve various other aspects of their fitness.
Each video features a personal trainer who guides viewers through the exercise and demonstrates the proper form.
The videos have a total run time of 11 minutes and 29 seconds, and are delivered in a HD MP4 format.
Here are the 10 exercise videos:
- Back Rolls
- Lunge Kickback Curl Press
- Plank To Chaturanga ISO
- Plank To Chaturanga Run
- Reach High And Under Push Ups
- Squat X Press
- Steam Engine
- Superman Banana
- Table Dip Leg Raise
- Walking Push Ups
Muscle Building Over 50 eBook
People's natural strength and stability declines as they age, so they often seek out muscle building solutions.
This eBook provides readers with all the information they need to build and maintain muscle as they pass 50.
Use it to create a premium product or give it away to grow your email list.
The eBook has a total word count of 15,741 words and contains 16 copyright free images.
It's provided in both a Microsoft Word and PDF format.
It also includes a flat and 3D eCover which is provided in a PNG and PSD format.
Here's everything that's covered in this eBook:
- The Importance Of Diet
- The Different Types Of Muscle Building Equipment
- Muscle Building Terms Explained
- The Main Muscle Groups You Need To Be Training
- Chest Exercises
- Tricep Exercises
- Upper Back Exercises
- Bicep Exercises
- Forearm Exercises
- Shoulder Exercises
- Leg Exercises
- Core Exercises
- Creating Your Workout
- Sample Workouts
- Muscle Building And Weightlifting Tips
Muscle Building Over 50 Sales Copy
This sales copy highlights the main benefits and features of the Muscle Building Over 50 eBook, and sells it to prospective buyers.
Publish it to your website, add a payment button and you're ready to start taking sales.
The copy has a total word count of 1,400 words and is provided in a Microsoft Word format.
7 Day Muscle Building Over 50 Email Autoresponder Sequence
This seven day email autoresponder sequence is perfect for getting fresh leads to sign up for your email list and selling them the Muscle Building Over 50 eBook.
It provides readers with a range of muscle building tips and recommends the Muscle Building Over 50 eBook to them.
Diseases That Affect Over 50s Report
As people pass 50, they become more susceptible to certain diseases and are more likely to seek out solutions for treating and preventing these diseases.
This report runs through five of the main diseases that affect people aged 50 and over, and provides a range of preventative tips for each disease.
Give it away for free to grow your email list or break it up to create blog posts.
The report has a total word count of 2,898 words and contains two copyright free images.
It's provided in both a Microsoft Word and PDF format.
It also includes a flat and 3D eCover which is provided in a PNG and PSD format.
Foods For Over 50s Report
People often become more conscious of the foods they're eating and the impact these foods have on their health when they pass 50.
This report recommends four key food groups that support optimal health in people over 50.
Use it to get more email subscribers or share it on social media to grow your audience.
The report has a total word count of 2,889 words and contains four copyright free images.
It's provided in both a Microsoft Word and PDF format.
It also includes a flat and 3D eCover which is provided in a PNG and PSD format.
Mental Health For Over 50s Report
As people pass 50, they become more susceptible to depression, memory loss and other mental health issues.
This report covers some of the most common mental health issues that affect people as they age and gives readers practical tips for dealing with these mental health issues.
Give it away for free to grow your email list or use it to create an in-depth blog post which positions you as an authority on the topic.
The report has a total word count of 2,830 words and contains two copyright free images.
It's provided in both a Microsoft Word and PDF format.
It also includes a flat and 3D eCover which is provided in a PNG and PSD format.
Sports For Over 50s Report
Sports are a fitness solution that many people turn to when they pass 50. Not only do they help people stay physically fit but they're a great way to meet new people.
This report runs through some of the top sports people aged 50 and over can use to stay fit, and maintain a healthy social life.
Use it to get more email subscribers or re-purpose it to create blog posts and social media updates.
The report has a total word count of 2,832 words and contains 11 copyright free images.
It's provided in both a Microsoft Word and PDF format.
It also includes a flat and 3D eCover which is provided in a PNG and PSD format.
Staying Active After 50 Report
People often become inactive and less mobile in later life.
This report contains a range of practical tips people aged 50 and over can use to avoid this age related inactivity and continue leading an active lifestyle.
Give it away for free to grow your email list or distribute it on social media to get more engagement.
The report has a total word count of 2,778 words and contains two copyright free images.
It's provided in both a Microsoft Word and PDF format.
It also includes a flat and 3D eCover which is provided in a PNG and PSD format.
Supplements For Over 50s Report
When people age, their body becomes less efficient at absorbing and processing nutrients. Supplementation is one of the best ways to combat these inefficiencies and ensure the body gets all the nutrients it needs.
This report recommends seven key supplements people over 50 should consider taking to optimize their health and wellness.
Use it to get more email subscribers or break it up into individual blog posts on each nutrient.
The report has a total word count of 2,829 words and contains two copyright free images.
It's provided in both a Microsoft Word and PDF format.
It also includes a flat and 3D eCover which is provided in a PNG and PSD format.
Weight Loss For Over 50s Report
As people get older, their metabolism slows down, they burn less calories and they find it difficult to keep the weight off.
This report contains a range of tips people can use to combat this age related decline in metabolism and continue losing weight when they pass 50.
Give it away to grow your email list or re-purpose the content to create social media updates.
The report has a total word count of 2,810 words and contains three copyright free images.
It's provided in both a Microsoft Word and PDF format.
It also includes a flat and 3D eCover which is provided in a PNG and PSD format.
30 Health, Fitness And Wellness For Over 50s Articles
Millions of people search for specific information and advice on staying fit and healthy as they age.
These articles cover various aspects of staying fit, healthy and well when over 50 which makes them perfect for reaching these people and introducing them to your business, products and services.
Publish them on your blog to get more search traffic or share them on social media to boost your social traffic.
They are provided in a Microsoft Word format and cover: