Muscle Building Diet Stock Video And Content Bundle


A huge PLR bundle which includes 10 HD muscle building diet tips videos, an eBook, 15 articles and 10 emails.


Watch The Video Below For A Sample:

Eating the right foods is essential for building strong, toned, well defined muscles BUT it's something that so many people neglect.

With this complete content package, you can help people stop making this critical muscle building mistake and show them exactly what they need to be eating to gain the physique they desire.

Use it to create a paid product or publish it on your blog to get more exposure for your business.

Here's exactly what's included in this content package…

Video 1 – 4 Healthy Hydration Options

Video 1 - 4 Healthy Hydration Options

Video Length = 02:01

This video discusses four ways viewers can keep their body in an optimal, hydrated state that supports muscle growth. It covers:

  1. Cold Drinks
  2. Hot Drinks
  3. Water Rich Fruits
  4. Water Rich Vegetables

Video 2 – 5 Healthy Fat Food Sources

Video 2 - 5 Healthy Fat Food Sources

Video Length = 02:26

This video recommends five of the best foods for getting the healthy fats the body needs to build muscle. It covers:

  1. Dairy
  2. Fish
  3. Nuts
  4. Oils
  5. Seeds

Video 3 – 5 Healthy Sources Of Carbs

Video 3 - 5 Healthy Sources Of Carbs

Video Length = 02:33

This video outlines five of the top healthy carbohydrate food sources people can use to fire up their energy levels and fuel their muscle building workouts. It covers:

  1. Beans
  2. Dairy
  3. Fruits
  4. Vegetables
  5. Whole Grains

Video 4 – 5 Muscle Building Diet Success Tips

Video 4 - 5 Muscle Building Diet Success Tips

Video Length = 03:15

This video gives viewers five effective tips for being successful with their muscle building diet. It covers:

  1. Focus On Healthy, Natural Foods
  2. Allow Yourself Cheat Meals
  3. Listen To Your Body
  4. Make Sure You're Exercising Regularly
  5. Get Plenty Of Rest

Video 5 – 5 Protein Rich Food Groups

Video 5 - 5 Protein Rich Food Groups

Video Length = 02:36

This video highlights five of the richest food sources of muscle building protein. It covers:

  1. Meat
  2. Fish
  3. Nuts
  4. Seeds
  5. Beans And Vegetables

Video 6 – How Healthy Carbs Support Muscle Growth

Video 6 - How Healthy Carbs Support Muscle Growth

Video Length = 01:26

This video explains exactly how carbohydrates support the growth of strong, healthy muscles. It covers:

  1. The Energy Boosting Properties Of Carbohydrates
  2. The Muscle Building Vitamins And Minerals In Carbohydrates
  3. How Carbohydrates Enhance Post Workout Muscle Recovery

Video 7 – How Healthy Fats Support Muscle Growth

Video 7 - How Healthy Fats Support Muscle Growth

Video Length = 02:13

This video runs through the various ways that healthy fats help to build muscle. It covers:

  1. How Healthy Fats Support The Muscle Cells
  2. How Healthy Fats Increase Energy Levels
  3. How Healthy Fats Increase Protein Absorption
  4. How Healthy Fats Reduce Muscle Inflammation
  5. How Healthy Increase The Production Of Muscle Building Hormones

Video 8 – How Protein Supports Muscle Growth

Video 8 - How Protein Supports Muscle Growth

Video Length = 01:33

This video discusses the importance of protein for muscle growth and how this nutrient helps to develop stronger, bigger muscles. It covers:

  1. How Protein Builds, Maintains And Repairs Your Muscle Cells
  2. How Protein Supports Smooth Muscle Contractions
  3. How Protein Increases Your Workout Intensity

Video 9 – How Water Supports Muscle Growth

Video 9 - How Water Supports Muscle Growth

Video Length = 01:41

This video explains why getting plenty of water each day is essential for strong, healthy muscles. It covers:

  1. How Water Promotes Optimal Muscle Mass
  2. How Water Increase Your Strength Levels
  3. How Water Enhances Post Workout Muscle Recovery

Video 10 – The Main Muscle Building Food Groups

Video 10 - The Main Muscle Building Food Groups

Video Length = 02:10

This video outlines the four main food groups viewers should be consuming to achieve their muscle building goals. It covers:

  1. Protein
  2. Carbohydrates
  3. Healthy Fats
  4. Water

Muscle Building Diet eBook

Muscle Building Diet eBook Overview

This 13,419 word eBook is the perfect partner to these muscle building diet videos and provides readers with muscle building food recommendations, recipes, tips and more.

Sell it as a premium product or use it as a free lead magnet to build your list.

Here's exactly what's covered in this eBook:

  • The Main Muscle Building Food Groups
  • Protein Rich Foods
  • Healthy Carbohydrate Food Sources
  • Healthy Fat Food Sources
  • Healthy Hydration Options
  • Creating Your Muscle Building Meals
  • Sample Muscle Building Meals
  • Putting Together Your Muscle Building Diet
  • One Week Sample Muscle Building Diet Plan
  • Muscle Building Diet Success Tips
  • Printable Muscle Building Diet Tracker Sheet

You get two versions of the report included in your download – a Microsoft Word version and a PDF version.

You also get an eye catching flat and 3D eCover which comes in two formats – a Photoshop PSD format and a PNG format.

15 Muscle Building Diet Articles

Muscle Building Diet Articles Overview

This 9,949 word article pack covers a range of specific muscle building diet and nutrition topics in detail.

Put them on your blog or share them on social media to grow your audience and introduce highly targeted prospects to your brand, products and services.

The 15 articles included in this pack are listed below:

  1. Aid Muscle Recovery With Healthy Fats = 880 words
  2. Build Up Your Muscles With Protein = 714 words
  3. Fuel Your Muscle Building Efforts With Carbohydrates = 601 words
  4. How Often Do You Need To Eat To Build Muscle? = 869 words
  5. Rehydrate Regularly For Maximum Muscle Growth = 541 words
  6. The Key Components Of A Muscle Building Diet = 657 words
  7. Top 5 Supplements For Muscle Growth = 561 words
  8. Top 10 Carbohydrate Foods For Fueling Your Muscles = 992 words
  9. Top 10 Fat Rich Foods For Muscle Recovery = 972 words
  10. Top 10 Protein Rich Foods For Building Up Your Muscles = 793 words
  11. Getting Extra Protein Into the Diet = 476 words
  12. How Much Fat? = 464 words
  13. The Importance of Carbohydrates = 493 words
  14. The Importance of Protein = 477 words
  15. Using Creatine = 459 words

10 Muscle Building Diet Tips Emails

Muscle Building Diet Tips Emails Overview

These emails have a total word count of 3,136 words and each contain a simple, actionable muscle building diet tip, plus an advertising slot you can use to promote your business, products and services.

Use these highly engaging emails to get more opens and clicks by providing your subscribers with content they'll love to read.

The 10 emails included in this pack are listed below:

  1. Base Your Meals Around Protein = 388 words
  2. Fill Up On Healthy Fats = 365 words
  3. Enjoy Healthy Carbs = 333 words
  4. Don’t Forget To Rehydrate = 305 words
  5. Create Your Muscle Building Meals = 360 words
  6. Eat At The Times That Suit You Best = 292 words
  7. Consider Using Protein Powder = 320 words
  8. Blast Through Plateaus With Creatine = 268 words
  9. Soothe Your Muscles And Joints With Glutamine = 241 words
  10. Enjoy Occasional Cheat Meals = 264 words




This content bundle, as with all other bundles in the catalog, is included in

Content Pass.

Join Content Pass today to get a license to use this ready-made content to grow your business and add value for your audience and customers.

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