Running is one of the most popular forms of exercise because it's suitable for people of all ages and fitness levels, and can be used to achieve a wide range of fitness goals.
With this Running For Fitness Stock Report, you can reach people who want to start running, provide them with valuable information and grow your audience.
The report provides beginner runners with everything they need to get started and covers:
- The History Of Running
- The Benefits Of Running For Fitness
- Things You Need To Know Before You Start Running
- The Proper Way To Run
- Running Workout Plan For Beginners
- Cool Down Exercises For Runners
- Tips To Enhance Your Runs
You get two versions of the report included in your download – a Microsoft Word version and a PDF version.
You also get an eye catching flat and 3D eCover which comes in two formats – a Photoshop PSD format and a PNG format.