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This report contains 2865 words, plus free images, to introduce your viewers to this unsettling reality –that depression can be caused by too much screen time.
It is inevitable in this day and age that we have to spend some hours in front of our computers, TVs or smartphones. Most everything we do now — our work, relaxation and schedules and agendas are linked to using screens and devices. It is important, though, that we know the implications of so much screen time.
Did you know that young people today, as well as adults, who are spending seven hours and more a day on their screens, are doubling their chances of being diagnosed with anxiety and depression than those who look at their screens for an hour a day or so. If you are spending a lot of time in front of your screen, read on!
Here is all that you will find in this report: