Content with compelling images gets viewed 94% more than plain text content.
You can use this HIIT eBook to leverage the power of visual content, raise awareness of your brand and provide people with a high quality visual product.
Here are the eight workouts covered in the eBook:
- 4 Minute Tabata Workout
- Full Body HIIT Weightlifting Workout
- HIIT Bodyweight Workout
- HIIT Cardio Workouts
- HIIT Core Workout
- HIIT Exercise Bike Workout
- HIIT Treadmill Incline Workout
- HIIT Treadmill Speed Workout
The workouts incorporate the following 26 HIIT exercises:
- HIIT 180 Jump Squats = 3 Exercise Photos
- HIIT Alternating Arm Dumbbell Bicep Curl = 4 Exercise Photos
- HIIT Bicycle Crunches = 4 Exercise Photos
- HIIT Dumbbell Chest Press = 4 Exercise Photos
- HIIT Dumbbell Renegade Row = 6 Exercise Photos
- HIIT Dumbbell Squat = 3 Exercise Photos
- HIIT Flutter Kicks = 6 Exercise Photos
- HIIT Jump Rope = 3 Exercise Photos
- HIIT Jumping Lunges = 3 Exercise Photos
- HIIT Lunge Kicks = 6 Exercise Photos
- HIIT Lying Leg Raises = 3 Exercise Photos
- HIIT Lying Twisting Windmills = 5 Exercise Photos
- HIIT Plank = 1 Exercise Photos
- HIIT Plank Jacks = 3 Exercise Photos
- HIIT Punches = 4 Exercise Photos
- HIIT Push Ups = 3 Exercise Photos
- HIIT Reverse Crunches = 3 Exercise Photos
- HIIT Seated Dumbbell Shoulder Press = 4 Exercise Photos
- HIIT Skaters = 3 Exercise Photos
- HIIT Squat Jacks = 3 Exercise Photos
- HIIT Standing Dumbbell Bent Over Row = 4 Exercise Photos
- HIIT Standing Dumbbell Overhead Tricep Extension = 3 Exercise Photos
- HIIT Tabata Stationary Sprints = 3 Exercise Photos
- HIIT Twisting Crunches = 5 Exercise Photos
- HIIT V-Sit Hold = 3 Exercise Photos
- HIIT Windshield Wipers = 6 Exercise Photos
You get two versions of the eBook included in your download – a Microsoft Word version and a PDF version.
You also get an eye catching flat and 3D eCover which comes in two formats – a Photoshop PSD format and a PNG format.
In addition to this, you get all 98 exercise photos provided in a separately in a JPG format. These photos are perfect for creating exercise collages, infographics, workout printables and other types of visual content that will wow readers on your blog and social media.
Plus, you get each individual workout provided separately as a Microsoft Word version and a PDF version.
You can use these individual workouts to produce a wide range of engaging, visual content for your audience such as:
- Blog Posts
- eBook Samples
- Lead Magnets
- Social Media Updates